Discovery of Sophrology with Florence Chicoix
Heure et lieu
À propos de l'événement
Sophrology? Have you heard of it, have you already practiced a session or you do not know at all?
Sophrology aims to develop and highlight our natural resources (our capacities and our values) to bring well-being to everyone. It helps prevent, relieve, treat daily ailments: stress, sleep disorders, anxiety, allergies, pain, ... It helps restore confidence and self-esteem.
The program ? Florence offers you through an exchange to explain the foundations of sophroogy, its approach, its practice and then quite simply how she fell into it and what it brings to her on a daily basis, if only in the state of 'mind.
You will be welcomed in our lounge area and a hot tea will be waiting for you :)
Florence Chicoix spent more than 20 years in large IT groups in sales and management functions before converting professionally to relaxation therapy. She has put sophorology into practice in her personal and professional life.
- 1 person ticket€10€100€0